Interesting video on how to avoid/remove loose skin from big weight loss or gain. This is relevant in this blog both because it talks about fasting, and also because if you need to lose weight fasting is probably a very good idea.
Some of the suggested items that help:
- Vitamin C
- Berries
- Garlic
- Green tea
- Ginger
- Curcumin
- Fasting in general – because of autophagy
