{"id":11,"date":"2020-02-09T14:09:41","date_gmt":"2020-02-09T14:09:41","guid":{"rendered":"http:\/\/stgsys.net\/intermittent-fasting\/?p=11"},"modified":"2020-02-09T14:09:44","modified_gmt":"2020-02-09T14:09:44","slug":"dr-jason-fung-therapeutic-fasting-solving-the-two-compartment-problem","status":"publish","type":"post","link":"https:\/\/stgsys.net\/intermittent-fasting\/2020\/02\/09\/dr-jason-fung-therapeutic-fasting-solving-the-two-compartment-problem\/","title":{"rendered":"Dr. Jason Fung &#8211; &#8216;Therapeutic Fasting &#8211; Solving the Two-Compartment Problem&#8217;"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dr. Jason Fung - &#039;Therapeutic Fasting - Solving the Two-Compartment Problem&#039;\" width=\"580\" height=\"326\" src=\"https:\/\/www.youtube.com\/embed\/tIuj-oMN-Fk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> Pretty good video about fasting. For the skeptics, the bit at 21:20 address the old myth about fasting taking you into starvation mode, and a little later about muscle loss. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also have to say I really like the simple refrigerator\/freezer metaphor he uses to explain how the carb\/fat usage and storage works.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pretty good video about fasting. For the skeptics, the bit at 21:20 address the old myth about fasting taking you into starvation mode, and a little later about muscle loss. I also have to say I really like the simple refrigerator\/freezer metaphor he uses to explain how the carb\/fat usage and storage works.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-video"],"_links":{"self":[{"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/posts\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/posts\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/media?parent=11"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/categories?post=11"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stgsys.net\/intermittent-fasting\/wp-json\/wp\/v2\/tags?post=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}